"The
doctor of the future will give no medicine but will interest
his patients in the care of the human frame, in diet, and
in the cause and prevention of disease" - Thomas Edison
At
Yoga Connects we believe in the Trilogy
of
Physical Care,
Yoga and Nutrition to optimize the functions
of Body,
Mind and Soul harmoniously.
Yoga
Benefits Everyone:
Increased Flexibility
Due to the sedentary lifestyle of sitting, many people are loosing their
ability to function ex: arthritis etc.
Stress
Reduction
The rigors of daily living take an
enormous toll on people’s health
ex: cardiovascular problems etc.
Core
Strength
Many back issues are directly related to lack of
core strength.
More
Energy & Better Sleep
The reliance on Stimulants, Energy
Drinks & Sleeping
Pills is at an all time high. Yoga provides a natural alternative
for increased energy and better sleep.
Yoga
practitioners generally suffer less sick days, are more
health conscious, have better concentration and more
productivity in life.
Our
instructor is skilled in all levels from Beginners to Advanced,
a Certified/Registered
Hatha Yoga teacher having completed
500 hours of training at Yoga Vidya/Sivananda in Europe and
continued training in the U.S. We have a back specialist on
staff that allows us to customize a program for virtually
anyone.
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© 2008
Yoga Connect •